(PDF Download) A Girl's Guide to Kicking Goals: body image - social media - workouts - recipes Writen - Steph Claire Smith

A Girl's Guide to Kicking Goals: body image - social media - workouts - recipes

A Girl's Guide to Kicking Goals: body image - social media - workouts - recipes

As teenage models, Laura Henshaw and Steph Claire Smith know exactly what it feels like to grow up in a media savvy world which makes growing up far more complicated. Having traded in skinniness for feeling great through fitness and a balanced diet, Laura and Steph?s book A Girl?s Guide to Kicking Goals traces their journey towards finding balance, happiness and self-acceptance in a digital world. In the first chapter, Our Journeys, Steph and Laura narrate their unique journeys, from childhood to high school to their careers. They address pertinent issues such as eating disorders, beauty standards and the influence of social media. The second chapter, Being Social, examines social media. Laura and Steph stress the importance of making social media a positive space, and avoiding traps that many girls fall into, such as conflating reality and online life and needlessly comparing themselves to others. Steph and Laura talk about Beating the Bullies in the third chapter, and Your Body

Product details: A Girl's Guide to Kicking Goals: body image - social media - workouts - recipes

A Girl's Guide to Kicking Goals: body image - social media - workouts - recipes

Author : Steph Claire Smith

Pages : 224 pages

Publisher : Murdoch Books

Language :

ISBN-10 : 1760634638

ISBN-13 : 9781760634636








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